• Examples of available assistive devices
• Energy Conservation and Joint Protection tips
• Ergonomics Tips
• Footwear and Orthotics
• Gardening with Arthritis
• Golfing with Arthritis
• Tips for a Happy and Healthy Holiday
• Tips for Stress-Free Entertaining
• Sleep Tips
• Splintcare
• Travelling Tips
• Tips for Working with Arthritis

• Preventing Arthritis
• Home Safety Checklist
• Fall Prevention for Seniors

After-Surgery Care

• Caffeine Chart
• Cast Care

Fibromyalgia

• Coping with Fibromyalgia
• Depression and Fibromyalgia
• Working with Fibromyalgia

Occupational and Physiotherapy Advice

• Occupational Therapy services for individuals with Arthritis
• What is Joint Protection?
• What is Pacing/Energy Conservation?
• Energy Conservation and Joint Protection Tips
• Splints/Orthotics care
• Sprains and Strains

Common Hand Problems :

• Carpal Tunnel Syndrome
• OA of Thumb
• DeQuervain's Tenosynovitis
• Tendonitis
• Swan neck

Feet and Orthotics:

• Common Foot Problems Seen
• Arthritic Foot
• Footwear Advice
• Foot Orthotics
• Foot Rules to Live by
• Orthotics Wear and Care printable PDF