Comprehensive information on the following is available through St. Joseph's Diabetes Education Centre:
For information and tips on managing diabetes, the Ontario Ministy of Health and Long Term Care has created a series of 15 DVDs on a wide assortment of helpful topcis. You will learn about: the importance of exercise in your daily routine; the role of good nutrition - from portion control to dietary balance; how to deal with your blood glucose, medications and stress; and much more. Also included are profiles of people living with the disease and interviews with diabetes experts. The videos are available here.