This is an online learning course to learn about how spinal cord injury can cause changes to how your urinary system works. The way you go to the bathroom will be different, but with what you learn in rehab, plus time and trial and error, you’ll be able to master your bladder program so it doesn’t keep you from enjoying life.

This is an online learning course to learn about your bowel program. This will include a routine for emptying your bowel on a regular schedule using a technique called digital stimulation. You may use suppositories, laxatives or other medications.

This is an online learning course to learn how to get physically active so you can improve your fitness, health and quality of life.

This is an online learning course to learn how to get the most out of your manual wheelchair by working with therapists and vendors to choose a chair that’s right for you, developing your wheelchair skills, and learning how to problem-solve when you encounter an obstacle

This is an online learning course to learn about how a spinal cord injury can affect many body systems, like digestion, skin and bones. Eating the rights foods every day, and in the proper amounts, will help you get the essential nutrients your body needs to work at its best and stay healthy over time.

This is an online learning course to teach you about two major types of pain experienced by people with spinal cord injury: normal or nociceptive pain, and pain caused by damage to the nervous system, called neuropathic or “nerve” pain.

This is a course to learn about how how you can enjoy and express your sexuality after a spinal cord injury; by understanding and knowing your body, being open to exploring new possibilities, and working on your relationships.

This is an online learning course to learn about how spinal cord injury can cause changes to the way your skin works. You may have reduced sensation, and you may not be able to shift your weight as well or as often as before.