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… warmed 1 tbsp (15 mL) canola oil 1 1/2 cups (375 mL) small broccoli florets 1/2 small onion, sliced 1/2 red pepper, … The Patients’ Voice Summer 2019 THE PATIENTS’ COUNCIL OF PARKWOOD INSTITUTE MENTAL HEALTH CARE AND THE SOUTHWEST CENTRE FOR … The Patients’ Voice Summer 2019 THE PATIENTS’ COUNCIL OF PARKWOOD INSTITUTE MENTAL HEALTH CARE AND THE SOUTHWEST …
Broccoli and Steak Stir-fry Ingredients: 4 Dempsters Tortillas 100% Whole Wheat (7 inch), warmed 1 tbsp (15 mL) canola oil 1 1/2 cups (375 mL) small broccoli florets 1/2 small onion, sliced 1/2 red pepper, sliced In wok or large skillet, heat oil over medium-high heat; stir-fry broccoli, onion and r...