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Memory and Attention
… (i.e. taking medication with brushing teeth) put things together to make sure they’re not forgotten(i.e. keep your … row directly across from the grocery carts. Remembering events and to dos use symbols to help you remember an … row directly across from the grocery carts. Remembering events and to dos use symbols to help you remember an …
A guide to managing your pain during COVID-19
What does COVID-19 mean for the Pain Management Program? This guide includes resources to help you to self-manage your pain. Learn more about the following during COVID-19: • How to access services in the pain program • Our approach to treating chronic pain • Accessing food • Strategies to manage self-isolation • Living with worry • Mental health information and supports • Crisis prevention •Exercising with chronic pain • Medication information
Guide to living with worry and anxiety amidst global uncertainty
This guide explains the triggers for worries and anxiety, and offers strategies for managing them in uncertain times.