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Type 2 diabetes: activity and exercise

… and high blood pressure Improves bone strength Decreases your risk of certain types of cancer Improves strength and … mood and relieves stress Tips for exercise safety Talk to your doctor before starting any exercise program that is … brisk walking Wear comfortable shoes that fit properly Wear your MedicAlert bracelet Check your blood glucose before, …

The right option at the right time

… term for choosing not to have reconstruction and allowing your chest to heal in a flat shape after surgery – and had … people it’s okay to feel that way, and it’s okay to change your mind, because how you feel today is not going to be the same as how you feel when your treatment is done.” 0 …

Insulin/medication options

… options It is necessary to take insulin as your body no longer makes enough and it needs to be replaced. Your doctor will prescribe a brand, type and regimen that … dose may need to be adjusted so that you can control your blood sugars better. How do I give insulin? Most people …

Floor to Chair Transfer

Almost every wheelchair user will fall from their chair at some point. Getting back on your chair is one of the most difficult transfers. With practice, you can do it alone or with the help of an assistant. Always practice transfers with a therapist before trying them alone.

Stair Climbing for People who Walk

After a spinal cord injury, climbing stairs can be difficult. Practicing a good technique can help you learn to get up stairs alone or with help. Always practice using stairs with your therapist before trying it alone.

DocTalks with Dr. Kristin Clemens

… health issues of our time and why it matters to you and your family. Add to Google Calendar Add to iCal Add to … health issues of our time and why it matters to you and your family. Add to Google Calendar Add to iCal Add to … health issues of our time and why it matters to you and your family. …

Ramps for Home Access

After a spinal cord injury, many people need to make their home more accessible. If you have stairs outside of your house, you might need to use ramps to help you get in. There are both temporary and permanent solutions. Portable ramp options are also available.

Pharmacy, Shops & Facilities

… for, send an email to let us know or request an item . Your feedback is greatly appreciated. If you have technical issues with the site and can't submit your order, email Talbot . … for, send an email to let us know or request an item . Your feedback is greatly appreciated. If you have technical …

Nature's healing power

… a white sandy beach in a tropical location. The sun warms your face and a gentle breeze ripples across the water when, out of the corner of your eye, you spot a sea turtle slowly and curiously approaching. You turn your gaze towards this beautiful creature and watch in …

Recognizing a pain pioneer

… say, ‘well, I didn't really have pain.’ Really? Here's your scale, and you said your pain was 9 out of 10 preoperatively.” Patient-reported … say, ‘well, I didn't really have pain.’ Really? Here's your scale, and you said your pain was 9 out of 10 preoperatively.” Patient-reported …

50/50 Draw with the London Knights

… the Veterans who call St. Joseph’s home. Purchase your tickets at the game or conveniently buy them online … the Veterans who call St. Joseph’s home. Purchase your tickets at the game or conveniently buy them online … the Veterans who call St. Joseph’s home. Purchase your tickets at the game or conveniently buy them online …

A new lease on life

… was a really difficult time. You have an idea how you think your life is going to go, and then it completely changes.” … was a really difficult time. You have an idea how you think your life is going to go, and then it completely changes.” … was a really difficult time. You have an idea how you think your life is going to go, and then it completely changes.” …

Type 2 Diabetes: Hypoglycemia (low blood sugar)

… When you have any of these symptoms always test your blood sugar. If you cannot test, assume your blood sugar is low. What should I do if I have … of sugar 2 packages “Rockets” 2. Wait 15 minutes and check your blood sugar again. If it remains low then treat again …

Urology: Prostate Diagnostic Assessment Program (PDAP)

… my care? A nurse navigator and a urologist will be part of your assessment team. They will involve you in your care planning and help you understand your care plan. When will my appointment be? Once the … my care? A nurse navigator and a urologist will be part of your assessment team. They will involve you in your care …

Latex and Fragrance

… or shampoos, or deodorants/anti-perspirants during your visit or stay. … or shampoos, or deodorants/anti-perspirants during your visit or stay. … or shampoos, or deodorants/anti-perspirants during your visit or stay. …

Giving a hand to health care

… well-being our health care system.” Stay Connected Provide your email to make sure you never miss a story, update or event invite in your inbox. Name Email Privacy policy Subscribe 1 … well-being our health care system.” Stay Connected Provide your email to make sure you never miss a story, update or …

Hypoglycemia (low blood sugar)

Parking at St. Joseph's Family Medical and Dental Centre

… their accuracy. Please verify all driving directions before your visit. Parking information View a printable map to … to pay attention to parking regulations and how you park your vehicle. As well, those who park for more than 10 … their accuracy. Please verify all driving directions before your visit. Parking information View a printable map to …

Type 1 Diabetes and Pregnancy

… blood glucose levels are managed. It is important to manage your glucose levels well prior to pregnancy. If … at risk for retinopathy (damage to vessels of the eye), so your eyes should be checked by a specialist during … prior to pregnancy. Blood work may be done to monitor your kidney function. Certain blood pressure medications …

Self Care and Living Skills: Eating and Drinking

After a spinal cord injury, you may have weakness or loss of movement in your hands and fingers. This can make it hard to eat and drink without help. There are devices that can help you eat and drink with little or no assistance. If you have poor feeling, be cautious with hot foods and drinks to avoid burns.