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Pressure Relief Techniques
After a spinal cord injury, you are at high risk of getting a pressure sore (bed sore). A pressure sore is a wound caused from constant pressure to the skin. This can cause serious damage your skin. Shifting your weight to reduce pressure is the best way to allow blood to get to your skin.
Pressure Sore Prevention
After a spinal cord injury, you are at high risk of getting a pressure sore (bed sore). A pressure sore is a wound caused from constant pressure to the skin.
Radiofrequency Ablation
Radiofrequency ablation (RFA) is a procedure used to manage certain types of chronic pain. It uses electrical energy to create heat. The heat damages a small area of nerve tissue causing the pain signals coming from a specific nerve area to become interrupted.
Ramps for Home Access
After a spinal cord injury, many people need to make their home more accessible. If you have stairs outside of your house, you might need to use ramps to help you get in. There are both temporary and permanent solutions. Portable ramp options are also available.
Rectal Touches (Digital Stimulation)
After a spinal cord injury, it is common to no longer feel the need to empty your bowel. You also might not be able to start your bowel movement like you used to. This resource provides information about digital stimulation to help trigger bowel movements.
Sacroiliac Joint Injection
Sacroiliac Joint joint injection involves administration of a local anesthetic (when done as a diagnostic procedure) or a mixture of local anesthetic and an anti-inflammatory medication known as a steroid (when done for treatment purposes). The medication is injected into the capsule of the SI joint.
Self Care and Living Skills: Bathing and Showering
Bathing and showering after spinal cord injury often requires special devices. The bathroom might need to be modified to fit a wheelchair and other equipment. Being safe while bathing helps prevent injury. Bathrooms can be dangerous because there are many hard and slippery surfaces. When you have poor feeling, water temperature setting may need to be adjusted to prevent burns. Having the right set up helps you stay safe and prevent injuries.
Self Care and Living Skills: Dressing
After a spinal cord injury, daily activities like dressing can be challenging. Certain tricks can help you do more by yourself. Some clothes are easy to put on while others are more difficult. Using adapted devices or adapting your current clothing can help. Also, using the right techniques and positions can make it much easier for you to dress.