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Pain 101 Resource List for Pain Self-Managment
List of resources for pain management, including apps, websites, books, community and home-based mental health services
Our approach to treating chronic pain
Dr. Geoff Bellingham, Clinical Director of the Pain Management Program and Dr. Marilyn Hill, psychologist, share their thoughts on treating chronic pain through the Q&A below.
A guide to managing your pain during COVID-19
What does COVID-19 mean for the Pain Management Program? This guide includes resources to help you to self-manage your pain. Learn more about the following during COVID-19: • How to access services in the pain program • Our approach to treating chronic pain • Accessing food • Strategies to manage self-isolation • Living with worry • Mental health information and supports • Crisis prevention •Exercising with chronic pain • Medication information
Post-Acute COVID-19 Program
… cough shortness of breath / breathing challenges chest pain / palpitations dizziness / balance issues headache muscle weakness / joint pain mood changes and other mental health challenges … • Provides a variety of health and wellness groups and workshops to support personal wellbeing Western University …
Cardiac Rehabilitation and Secondary Prevention Program
… another heart problem and to control symptoms, such as pain or fatigue, caused by the heart condition or that … # 1- 6 Curling # 7-12 A Word of Caution: • II you 113,e pain other 1han simple siiWness or an e:dll°' medical … beilre llltlllJl(i,_ lhese llretches. 11 you e1perlence pain. lnsubibl)'. Ungli .. or numbness In any pan or Jl> ur …
Transitional and Lifelong Care
… areas (spasticity management, bowel/bladder management, pain control, skin care, mood, bracing, etc.) Monitoring for … and gait training, strength training, targeted therapy for pain management, etc. The Physiotherapist also works with … Resources for Caregivers Help for your Health • Free online workshop to learn how to manage your health and the health …