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More than a Medal: Mark Ideson’s journey to his fourth Paralympics

When Mark Ideson takes the ice at his fourth Paralympic Winter Games in Italy this March, Canada will see a seasoned competitor, a national team leader and a dedicated athlete. What they don’t see is the years of dedication, specialized rehabilitation and ongoing support that help make these moments possible. As the skip of Team Canada since 2018, Ideson has helped keep the country among the world’s wheelchair curling powerhouses. Under his leadership, the team has earned bronze medals at the 2018 and 2022 Paralympic Winter Games. But before the medals, there was recovery and a lot of strength...

Making a difference in Palliative Care

Carina Jacob lives her life a bit differently after caring for people who have died. As a registered nurse for six years, she spent the first four years of her career on the frontlines in Palliative Care at St. Joseph’s Health Care helping patients manage their symptoms due to a serious or life...

World Labyrinth Days highlight how this form of ‘walking meditation’ can benefit everyone

Following a labyrinth is a spiritual practice that’s good for body, mind and spirit. It leads to increased calm, reduced blood pressure and stress, and improved mental health and well-being, say researchers and patient care experts at St. Joseph’s Southwest Centre for Forensic Mental Health Care...

Finding the right notes

High school student Hayun Cho picks up her flute in front of an eager audience of residents at St. Joseph’s Mount Hope Centre for Long Term Care (Mount Hope). It’s a Sunday afternoon and Hayun, who volunteers her talents three times a week, starts playing a few crowd favorites including classics by...

five care providers in the breast care program

281 steps to world-class care

“We have world-class breast care here, and it’s because of the people – and the technology,” says Dr. Sarah Knowles, surgical Oncologist and Interim Medical Director. And every year, 23,000 patients walk the 281 steps from the front door of St. Joseph’s Hospital to the breast care program. They...

All about colorectal cancer with Dr. Jamie Gregor - DocTalks Podcast: Season 4, Episode 29

According to the Canadian Cancer Society, 66 people in our country are diagnosed with colorectal cancer every day and almost 38 per cent of those people will die from the disease. While most cases occur in adults over age 50, it’s becoming more common in the younger population. On the latest episode...

The gift of good company

When Joan Anderson found herself at risk of having her cataract surgery cancelled because she didn’t have someone to accompany her while in hospital, she took matters into her own hands. Joan, whose name is changed to protect her identity, was scheduled to have the outpatient procedure and required...

DocTalks Podcast: Season 4, Episode 28 - How you walk and your brain health w/Dr. Manual Montero-Odasso

Did you know that how you walk can indicate how healthy your brain is? Studies show how someone walks and how fast can be an early predictor of future falls, frailty, dementia and even life expectancy. According to the Cleveland Clinic, by age 60, 15% of people will have an abnormal gait, a number...

The best call of their lives

Ann and her husband Peter got to know the care providers at the St. Joseph’s very well when their daughter Alice was admitted for inpatient mental health care. The care team kept the family well informed about her progress with constant updates. “They were fabulous,” Ann says. “They always took my calls and would say to me every time, ‘do not give up hope’.”

What causes asthma? DocTalks Podcast Season 4, Episode 26

According to Asthma Canada, asthma is the third most common disease in our nation, affecting more than 3.8 Million people. While there is no one cause or cure for asthma, there are triggers asthma sufferers should avoid and ways to control their condition. On the latest episode of the DocTalks...