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Guide to living with worry and anxiety amidst global uncertainty
This guide explains the triggers for worries and anxiety, and offers strategies for managing them in uncertain times.
Headache Diary
This diary is intended to be used every day to capture information that can help you and your doctor better understand and manage your migraine headaches.
Helping Wheelchair Users Climb Stairs
When using a wheelchair, going up and down stairs can be challenging. While some people can go up one or two stairs alone, going up many stairs is best done with help. In most cases, you will need at least two assistants to help you up and down stairs. Practice stairs with your therapist before trying it with assistants. Always make sure your assistants are able and strong enough to help you.